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Gum disease is a horrible dental condition that starts by irritating your gums and ends by deteriorating your underlying bone and destroying your smile. This disease generally occurs when you do not take proper care of your smile, so it’s best to do all you can to keep your oral health in tip-top shape. Our Culebra North Dental Care team is happy to help you do so by recommending the following things:

Keep up on oral hygiene
Oral hygiene is extremely important, especially because it helps you remove the plaque from your smile each day. So, please remember to brush your teeth twice a day, floss your smile once a day, and rinse your mouth with mouthwash daily.

Attend your dental exams
Your dental cleanings are the only treatment that will help you completely prevent gum disease. This is because our dental team will use special tools to remove the plaque and tartar from the surfaces of your teeth and below the gumline. It’s vital to receive a dental cleaning every six months.

Have a healthy diet
Having a healthy diet will keep your chompers healthy and strong, which will increase your chances of fighting gum disease. It’s best to stay away from the sugary and starchy foods and eat more fruits, vegetables, dairy products, and lean meat.

If you would like to know more about gum disease prevention in San Antonio, Texas, please remember that you can always call 210-680-1550 and talk to a member of our caring dental team. We also encourage you to schedule an appointment with your dentist, Dr. Jonathan E. Quillian, immediately if you notice any signs of the disease.